Lighter, and still fully in charge.
You make decisions all day, for the business and for your team, and there is little room left to think about your own direction.
Work and private life blur together, and stress has become your normal.
You know something needs to change, but you don't have the time to figure out what.
Your first chapter opens straight away.
You finally see what's really happening.
It's a pattern, not a personal failing.
A route you designed yourself.
Your team decides. Your day off is a day off.
Lighter, and still fully in charge.
I'm a health and traffic psychologist and burnout coach. I have run my own businesses for thirty years, so I know what it is like when everything depends on you.
My coaching rests on psychology, not on motivation tricks, and it stays inside what coaching can do.
Diploma in psychology (Dipl.-Psych., equivalent to a Master's degree)
Health psychology curriculum and burnout coach training
Systemic coach (DCV)
Member of the American Psychological Association (APA), including Division 38, Health Psychology
Short lives and videos, so you can get a feel for me before you decide anything.
5 min intro • Video guide
12 min • Deep dive session
18 min • Q&A Session
A short, practical first route through Assess, Accept, Recalculate and Advance. It's the same four stages as Grounded + Rising, so you can try how it works before you commit.
Four short steps you can work through at your own pace
Worksheets to map where your business still runs through you
A clear next step when you're ready for more
✨ 100% Free · No credit card required
SMITH-Consult
Kampstraße 6
31275 Lehrte
M: +49(160)8440738
E: G.Smith@Smith-Consult.de
