Psychology-based 1:1 coaching for business owners who carry the load. Three months, six sessions, a clear path from overwhelm to direction.
You make decisions all day, for the business and for your team, and there is little room left to think about your own direction.
Work and private life blur together, and stress has become your normal.
You know something needs to change, but you don't have the time to figure out what.
We check whether this is the right route for you.
See where you really stand right now.
Name what is, and what you can and can't control.
Plan a new route with clear priorities.
Take the first steps and make them stick.
You have a direction, a plan, and routines that hold.

I'm a health and traffic psychologist and burnout coach. I have run my own businesses for thirty years, so I know what it is like when everything depends on you.
My coaching rests on psychology, not on motivation tricks, and it stays inside what coaching can do.
Diploma in psychology (Dipl.-Psych., equivalent to a Master's degree)
Health psychology curriculum and burnout coach training
Systemic coach (DCV)
Member of the American Psychological Association (APA), including Division 38, Health Psychology
Short lives and videos, so you can get a feel for me before you decide anything.
5 min intro • Video guide
12 min • Deep dive session
18 min • Q&A Session
Start with the 7-Day Perfect Day Challenge, join the monthly live sessions, and get support from AI Coach Charles between sessions.
7-Day Perfect Day Challenge to kickstart your momentum
Interactive monthly live sessions and community Q&As
24/7 accountability and guidance from AI Coach Charles
✨ 100% Free · No credit card required

Ready to guide you every step of the way
Challenge
AI Support
Book a clarity call, and we'll see together whether this route fits you.
SMITH-Consult
Kampstraße 6
31275 Lehrte
M: +49(160)8440738
E: G.Smith@Smith-Consult.de